Weigh In record (no journal entry) for 02 November 2018
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102.5 kg
Lost so far: 15.4 kg.
Still to go: 29.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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1655 kcal
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Fat: 72.00g | Prot: 65.00g | Carbs: 206.50g.
Breakfast: Hardee's Sweet Tea (Medium), Hardee's Chicken Fillet Biscuit. Dinner: Great Value Whole Milk, Pepperoni Pizza Rolls. Snacks/Other: Sam's Choice Diet Sam's Cola, Kroger Water. more...
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4386 kcal
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Exercise:
Watching TV/Computer - 5 hours and 21 minutes, Standing - 15 minutes, Grocery Shopping - 1 hour, Sitting - 2 hours and 39 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Sleeping - 7 hours, Housework - 15 minutes, Reading - 7 hours. more...
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Losing 1.8 kg a Week
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Dragon Goddess's Weight History
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