Weigh In record (no journal entry) for 02 November 2018
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72.5 kg
Lost so far: 9.2 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2018:
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690 kcal
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Fat: 31.05g | Prot: 12.24g | Carbs: 96.77g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Coffee. Lunch: Annie Chun's Seaweed Crisps Original, Daiya Cream Cheese, Kidney Beans (Canned) , Guacamole, Salsa, Mission Gluten Free Tortilla. Dinner: Follow Your Heart Vegan Gourmet Sour Cream , Baked Potato (Peel Eaten). Snacks/Other: Banana Pepper , Green Olives, Unsweetened Iced Tea. more...
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2518 kcal
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Exercise:
Watching TV/Computer - 5 hours, Cleaning - 10 minutes, Cooking - 15 minutes, Sitting - 1 hour, Grocery Shopping - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 6 hours and 35 minutes, Driving - 1 hour and 30 minutes. more...
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Gaining 3.2 kg a Week
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patriciabows's Weight History
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