Weigh In record (no journal entry) for 12 June 2010
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69.1 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1888 kcal
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Fat: 76.16g | Prot: 104.99g | Carbs: 209.49g.
Breakfast: AdvantEdge Carb Control Protein Shake, American Singles, Light Soymilk, Banana, Creamy Peanut Butter, whole wheat spinach pie. Lunch: Chicken Breast, Lettuce, Tomatoes, Cucumber (with Peel). Snacks/Other: Almond Joy Pieces, High Protein Cereal Bar - Cinnamon Raisin, Red Delicious Apples, Almonds, Baby Carrots. more...
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steady weight
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marm0ora's Weight History
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