|
Made it through Halloween candy! Now back in business to get through Thanksgiving. Why our holidays surrounded by food?
|
89.1 kg
Lost so far: 18.4 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2018:
|
1332 kcal
|
Fat: 63.80g | Prot: 95.15g | Carbs: 96.80g.
Breakfast: Trader Joe's 4% Cottage Cheese, Egg. Lunch: Salmon, Trader Joe's 4% Cottage Cheese. Dinner: Kroger Hard Salami, Sargento Deli Style Sliced Provolone Cheese, Mortadella, Deli Sliced Ham, Hard Rolls (Includes Kaiser) , Au Bon Pain Italian Wedding Soup (Large). Snacks/Other: Frozen Honeydew (Balls). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chessire's Weight History
|