Weigh In record (no journal entry) for 31 October 2018
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70.3 kg
Lost so far: 5.9 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2018:
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170 kcal
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Fat: 2.00g | Prot: 4.00g | Carbs: 34.00g.
Breakfast: Quaker Instant Oatmeal - High Fiber Maple & Brown Sugar. more...
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steady weight
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rubytaylor's Weight History
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