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After day four of five-day water fast.
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101.8 kg
Lost so far: 45.6 kg.
Still to go: 8.8 kg.
Diet followed: 100%.
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View Diet Calendar, 30 October 2018:
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38 kcal
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Fat: 0.70g | Prot: 1.21g | Carbs: 0.40g.
Breakfast: Coffee. Lunch: Coffee, Water. Dinner: Wegmans Sparkling Water - Lime, Coffee. Snacks/Other: Dasani Sparkling Tropical Pineapple, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Nature Made Super B-Complex. more...
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Losing 8.3 kg a Week
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Draglist's Weight History
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