Weigh In record (no journal entry) for 30 October 2018
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89.4 kg
Lost so far: 11.3 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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941 kcal
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Fat: 69.11g | Prot: 62.81g | Carbs: 21.12g.
Lunch: Light Cream, Macadamia Nuts , Deli Sliced Ham, Kroger Pork Rinds. Dinner: Ground Pork, Grape Tomatoes, Onions, Pistachio Nuts, Simply Balanced Organic 100% Grassfed Ground Beef 85/15, Woodstock Farms Organic Whole Peeled Tomatoes in Juice, Egg, Red Cabbage, Great Value Romaine Lettuce, Green Cabbage, Marketside Boneless Skinless Chicken Thigh Meat, Avocados, Primal Kitchen Chipotle Lime Mayo. more...
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Gaining 1.1 kg a Week
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gentlestrobist's Weight History
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