Weigh In record (no journal entry) for 30 October 2018
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68.7 kg
Lost so far: 11.3 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2018:
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823 kcal
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Fat: 57.54g | Prot: 38.64g | Carbs: 39.08g.
Breakfast: Egg. Dinner: Flauta with Beef. more...
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Gaining 4.4 kg a Week
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tigretexano's Weight History
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