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Not bad! Pretty sure the extra pound is from my new HIIT app lol.
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98.1 kg
Lost so far: 25.3 kg.
Still to go: 26.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2018:
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1147 kcal
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Fat: 22.50g | Prot: 56.80g | Carbs: 167.05g.
Breakfast: Heinz Baked Beans with Pork Sausages (200g), Tesco White English Muffin. Dinner: Morrisons Reduced Salt Gravy Granules, Tesco Broccoli Florets, Asda Cauliflower, Quorn Cottage Pie. more...
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Losing 1.2 kg a Week
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frankie_bug's Weight History
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