Weigh In record (no journal entry) for 29 October 2018
|
84.3 kg
Lost so far: 2.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 October 2018:
|
1324 kcal
|
Fat: 36.45g | Prot: 41.61g | Carbs: 207.61g.
Breakfast: Alpro Unsweetened Almond Milk, Frozen Berries, Morrisons Porridge Oats (40g). Lunch: Tesco Braeburn Apple, Glorious! Butternut Squash Soup, Tesco Melon & Pineapple Finger Trio. Dinner: Tesco Fusilli, Bolognese. Snacks/Other: Sainsbury's Low Calorie Hot Chocolate, Peanut Butter Fudge. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mirabel1966's Weight History
|