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Trying a new tact. Watching calories, and staying low carb. We'll see how this goes. I have been having trouble getting my calories up, and protein and carbs balanced. So, to shake things up, just calories for now. Fingers crossed.
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73.2 kg
Lost so far: 3.9 kg.
Still to go: 7.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 28 October 2018:
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1886 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 40 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes. more...
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Losing 0.6 kg a Week
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