rebeccafussner's Journal, 28 Oct 18

Weigh In record (no journal entry) for 28 October 2018

83.6 kg Lost so far: 18.0 kg. Still to go: 2.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:

410 kcal

Fat: 37.88g | Prot: 3.25g | Carbs: 14.72g. Breakfast: Coffee, Spectrum Organic Virgin Coconut Oil, Dang Coconut Chips, Butter. more...

2246 kcal

Exercise: Housework - 1 hour and 35 minutes, Resting - 14 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 1.0 kg a Week


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rebeccafussner's Weight History