Weigh In record (no journal entry) for 28 October 2018
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87.8 kg
Lost so far: 17.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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2152 kcal
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Fat: 111.18g | Prot: 114.14g | Carbs: 177.78g.
Breakfast: Premier Nutrition High Protein Shake - Bananas & Cream. Lunch: Sonic Cherry Limeade (Medium), Sonic SuperSONIC Double Cheeseburger, Sonic Tater Tots (Regular). Dinner: Fresh & Easy Beef Stew. Snacks/Other: Coffee, Coffee-Mate French Vanilla Liquid Coffee Creamer, Sugar, Sugar, Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee. more...
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Gaining 3.5 kg a Week
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Poorflick's Weight History
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