Weigh In record (no journal entry) for 28 October 2018
|
68.6 kg
Lost so far: 11.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
373 kcal
|
Fat: 16.26g | Prot: 26.51g | Carbs: 31.67g.
Breakfast: Prickly Pears , Ball Park Smoked White Turkey Franks, Scrambled Egg . more...
|
Gaining 6.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tigretexano's Weight History
|