iomjenny's Journal, 28 Oct 18

Gave up on weight watchers, rather count calories than figure out points
134.7 kg Lost so far: 10.4 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2018:
237 kcal Fat: 15.05g | Prot: 20.45g | Carbs: 4.35g.   Breakfast: Eggs cups. more...
3511 kcal Exercise: Fitbit - 24 hours. more...
Gaining 1.5 kg a Week

7 Supporters    Support   

Comments 
Everyone's different so don't feel as if you've given up - WW doesn't work for everyone. All the best! 
29 Oct 18 by member: Phooka
Calories work best for me, & not too many white carbs - simple rules. Good luck 😊 
29 Oct 18 by member: chatty987

     
 

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iomjenny's Weight History


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