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Still going down despite wine and ice cream!
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84.3 kg
Lost so far: 2.4 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1863 kcal
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Fat: 70.53g | Prot: 74.23g | Carbs: 233.32g.
Breakfast: Morrisons Porridge Oats (40g), Frozen Berries, Alpro Unsweetened Almond Milk, Alpro Unsweetened Almond Milk, Frozen Berries, Morrisons Porridge Oats (40g). Lunch: Lurpak Lightly Salted Spreadable Butter, Egg. Dinner: Asda Penne Pasta, Tesco Fusilli, Bolognese. Snacks/Other: Peanut Butter, Peanut Butter Fudge, Sainsbury's Low Calorie Hot Chocolate. more...
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steady weight
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mirabel1966's Weight History
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