Weigh In record (no journal entry) for 28 October 2018
|
110.1 kg
Lost so far: 29.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2018:
|
3491 kcal
|
Exercise:
Vibrating Platform Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|