Weigh In record (no journal entry) for 28 October 2018
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61 kg
Lost so far: 6.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 October 2018:
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1415 kcal
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Fat: 91.74g | Prot: 94.84g | Carbs: 81.27g.
Breakfast: Fiber Creme, EGG WHITE SHAKE, Nestle Nestum, Oatsy Havermout Oatmeal Instan. Lunch: BIJI WALUH PUMPKIN SEED, Keju Mozzarella (Susu Murni), Sayur Lumpia, Rebo Kuaci Green Tea, Pempek. Dinner: MURBERRY, CV PERMATA MANDIRI LESTARI COUVE HEALTHY ORIGINAL CHOCOLATE COCOA BLACKMINT 93%, Alpukat, Bio Kul Greek Yogurt. Snacks/Other: TIMURASA INDONESIA NATURE KENARI BUTTER SELAI KACANG ORIGINAL, Cranberry Kering, Bimoli Minyak Goreng, Keju Cheddar, Telur. more...
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steady weight
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Leni Liu Cing Link's Weight History
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