Weigh In record (no journal entry) for 27 October 2018
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72.0 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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2832 kcal
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Fat: 129.68g | Prot: 89.70g | Carbs: 352.70g.
Breakfast: Bananas, Lactaid 2% Milk, Blueberries, Instant Coffee (made from Powdered), Kellogg's Raisin Bran with Bananas. Lunch: Mustard, Blue Plate Real Mayonnaise, Instant Coffee (made from Powdered), Fresh & Easy Tuna Salad Sandwich. Dinner: Peanut Butter and Jelly Sandwich. Snacks/Other: Frito-Lay Frito Scoops, Frito-Lay Classic Potato Chips, Peanut Butter, Jams and Preserves. more...
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Gaining 1.9 kg a Week
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ToolMan52's Weight History
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