Weigh In record (no journal entry) for 29 September 2018
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2018:
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1152 kcal
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Fat: 51.75g | Prot: 101.63g | Carbs: 63.69g.
Breakfast: Asda Semi-Skimmed Milk, Alpen Muesli. Lunch: Cooked Mackerel. Dinner: Chicken Drumstick Meat and Skin . Snacks/Other: Apples . more...
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Gaining 0.5 kg a Week
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annebakerdubruille's Weight History
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