Weigh In record (no journal entry) for 27 October 2018
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71.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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471 kcal
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Fat: 10.72g | Prot: 20.00g | Carbs: 78.55g.
Breakfast: Porridge, Semi-Skimmed Milk, Honey . Snacks/Other: Pineapple , Alpro Soya Plain Yoghurt. more...
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Losing 0.3 kg a Week
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annebakerdubruille's Weight History
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