Weigh In record (no journal entry) for 20 October 2018
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71.4 kg
Lost so far: 0 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1396 kcal
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Fat: 41.52g | Prot: 73.45g | Carbs: 131.39g.
Breakfast: Porridge, Semi-Skimmed Milk, Honey . Lunch: Roasted Potato, Green String Beans, Guinea Hen Meat . Dinner: Red Table Wine , Baguette, Tesco Balsamic Vinegar of Modena, Olive Oil , Green Leaf Lettuce , Vegetable Soup. more...
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Losing 0.9 kg a Week
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annebakerdubruille's Weight History
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