Weigh In record (no journal entry) for 27 October 2018
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55.9 kg
Lost so far: 3.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1610 kcal
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Fat: 41.55g | Prot: 119.78g | Carbs: 158.37g.
Breakfast: Манго, Овсяные Хлопья. Lunch: Mestemacher Pão Alemão da Westfalia, Яйцо, Тунец в Воде (Консервы), Помидоры, Шпинат. Dinner: Тунец в Воде (Консервы), Огурец (без Кожуры), Шпинат, Помидоры, Кефир Обезжиренный. Snacks/Other: Манго, Santa Teresa Gaspacho White, Gold Nutrition Slim Low Carb Bar Caramelo. more...
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Gaining 2.2 kg a Week
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wangxue19's Weight History
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