Weigh In record (no journal entry) for 27 October 2018
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61 kg
Lost so far: 6.2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 October 2018:
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1443 kcal
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Fat: 85.08g | Prot: 102.47g | Carbs: 85.55g.
Breakfast: Minyak Goreng, Keju Mozzarella (Susu Murni), Tahu, Sayur Lumpia, I Sweet, Teh Tawar, FO-TI BOTANICAL HERBS VEGETARIAN VEGAN, Putih Telur Matang, Nasi Merah. Lunch: Keju Cheddar, Minyak Goreng, Pempek, PUMPKIN SEED. Dinner: EGG WHITE SHAKE, Serabi. Snacks/Other: Keju Mozzarella (Susu Murni), Sayur Lumpia, Teh Herbal, Alpukat, Bio Kul Greek Yogurt, Buah Anggur. more...
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Gaining 1.4 kg a Week
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Leni Liu Cing Link's Weight History
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