|
fkin water weight...
|
90.1 kg
Lost so far: 21.0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 October 2018:
|
1227 kcal
|
Fat: 51.30g | Prot: 74.77g | Carbs: 117.33g.
Breakfast: JJ Bean Cold Brew Coffee, 2% Fat Milk, Mutant Isosurge. Lunch: Oil and Vinegar Salad Dressing (Home Recipe), Pickled Beets, Garlic Sauce, Basmati Rice (Cooked), Amir Shish Taouk Pita. Dinner: Chapman's No Sugar Added - Lactose Free - Dutch Chocolate, Quaker Crispy Minis Salt & Vinegar. more...
|
Gaining 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tamara_lee's Weight History
|