Weigh In record (no journal entry) for 26 October 2018
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84.5 kg
Lost so far: 2.2 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2018:
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1633 kcal
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Fat: 50.10g | Prot: 51.33g | Carbs: 161.09g.
Breakfast: Alpro Unsweetened Almond Milk, Frozen Berries, Morrisons Porridge Oats (40g). Lunch: Halo Top Chocolate Flavoured Ice Cream, Lurpak Lightly Salted Spreadable Butter, Halo Top Chocolate Flavoured Ice Cream, Egg, Tesco Finest Roasted Mediterranean Vegetables. Dinner: Tesco Finest Roasted Mediterranean Vegetables, Fusilli. Snacks/Other: Sauvignon Blanc Wine, Sainsbury's Low Calorie Hot Chocolate. more...
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Losing 3.5 kg a Week
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mirabel1966's Weight History
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