Weigh In record (no journal entry) for 30 August 2012
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107.1 kg
Lost so far: 4.5 kg.
Still to go: 31.1 kg.
Diet followed: Reasonably Well.
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549 kcal
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Fat: 16.10g | Prot: 23.95g | Carbs: 71.82g.
Breakfast: Fat Free Mandarin Yoghurt. Lunch: Clover Spread, Spaghetti Bolognese, Toasted White Bread, Premium Lemonade. more...
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Gaining 0.2 kg a Week
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BigTeddy's Weight History
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