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Feeling keen and alert. Got a decent night's sleep too :-) Not feeling hungry. Off to what I hope will be my last osteo session in a short while.
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132.4 kg
Lost so far: 11.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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Losing 6.4 kg a Week
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billruse's Weight History
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