Weigh In record (no journal entry) for 24 October 2018
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85.5 kg
Lost so far: 1.2 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 October 2018:
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1202 kcal
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Fat: 39.11g | Prot: 55.36g | Carbs: 191.98g.
Breakfast: Alpro Unsweetened Almond Milk, Frozen Berries, Morrisons Porridge Oats (40g). Lunch: Tangerine, Bolognese. Dinner: Halo Top Sea Salt Caramel Ice Cream, Fusilli, Bolognese. Snacks/Other: Bananas . more...
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Gaining 2.5 kg a Week
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mirabel1966's Weight History
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