gulinlin's Journal, 24 Oct 18

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246d 7点 t29🔽 / 放假回家，連續大吃大喝+亂吃亂喝了3、4天，明天應該會繼續⬆️🤔🤦🏻‍♀️🐷⋯

56.7 kg Lost so far: 15.8 kg. Still to go: 4.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 October 2018:

129 kcal

Exercise: Apple Health - 24 hours. more...

Gaining 0.9 kg a Week

20 Supporters Support

1 to 20 of 30

Comments

才0.4公斤記得隊長說會有2公斤的🤔🤔🤔應該是肌肉😅😅😅

23 Oct 18 by member: josephc0917

還沒啦，我都隔2天才反應的⋯

23 Oct 18 by member: gulinlin

這是欺騙日，過完體重會直線下滑!!

23 Oct 18 by member: mariah6166

但欺騙餐不是只吃一天嗎？？我吃了好幾天，只好當出國玩⋯ 😅🤦🏻‍♀️

23 Oct 18 by member: gulinlin

我哪來的肌肉啦⋯ 重訓都越舉越輕⋯😅🤦🏻‍♀️

23 Oct 18 by member: gulinlin

因為兄弟姊妹們都放假回家，然後全部人都ㄧ直說我有點太瘦，瘦的很像癌症病患⋯ 然後還翻我以前的胖照片，說我以前多可愛，現在很憔悴什麼的⋯ 我只好一直吃给大家看說，有在吃東西⋯ 吃了泡麵、蛋糕、洋芋片、火鍋、麵包、土司、很多很多⋯

23 Oct 18 by member: gulinlin

我明明體脂就還很高⋯ 難道是都瘦到肌肉🤔🤔⋯ 只剩一堆脂肪🤔🤔⋯ 可是我ㄧ直都吃很油啊🤔🤔⋯

23 Oct 18 by member: gulinlin

胖子會以自欺欺人的美感說服旁人，但不會對你的健康及生活負責

23 Oct 18 by member: mp659601

隊長😅😅😅我看妳放棄泡溫泉的餐點也許好一點

23 Oct 18 by member: 尼歐NEO

隊長明明很瘦

24 Oct 18 by member: josephc0917

不泡溫泉不是不行，只是很鹹，吃不習慣～～

24 Oct 18 by member: gulinlin

@mp 我的家人們都是排骨精啦⋯ 連我教練都說我瘦的像生病⋯ 😅😅

24 Oct 18 by member: gulinlin

吃多一點比較有精神

24 Oct 18 by member: josephc0917

隊長學我吃，馬上補回來😅😅

24 Oct 18 by member: 尼歐NEO

炸物天堂🤣🤣🤣

24 Oct 18 by member: 尼歐NEO

我吃三明治也是，先掀開土司，吃裡面的肉

24 Oct 18 by member: gulinlin

一樣🙋🏻‍♂️

24 Oct 18 by member: 尼歐NEO

太瘦真的不好看呀⋯⋯

24 Oct 18 by member: yingtai

隊長大家都建議多吃一點🙋🏻‍♂️

24 Oct 18 by member: josephc0917

隊長可以看到肋骨就是瘦了😎😎😎到現在還找不到肋骨😭😭😭

24 Oct 18 by member: josephc0917

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gulinlin's Journal, 24 Oct 18

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