Weigh In record (no journal entry) for 23 October 2018
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75 kg
Lost so far: 16 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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1417 kcal
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Fat: 70.55g | Prot: 132.05g | Carbs: 96.02g.
Breakfast: Laive Leche Descremada Sbelt. Lunch: Carrots , Pickles, Chicken Breast, La Ibérica Pastillas Fondant, Sweet Potato, Radish, Olives, Soltar Full Spectrum Fish Oil, Lettuce, Cucumber, Egg White, Egg, Olive Oil. Dinner: Filete Bonito (Fresco Mar), La Negrita Gelatina Diet, Dymatize Iso 100. Snacks/Other: Inca Sur Quinua POP , Banana, Almond Butter, Kupiec Rice Cakes (with Chia Seeds), Carter Maní Salado. more...
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Losing 0.2 kg a Week
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AgenteMorgan's Weight History
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