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Up n down...up n down. Story of my life. Could be worse. Up n down...up n down. More like an advertising jingle. Up n down.la la lalala
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73.6 kg
Lost so far: 3.5 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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966 kcal
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Fat: 80.05g | Prot: 36.52g | Carbs: 25.25g.
Breakfast: Coffee. Lunch: Great Value Green Olives with Pimento, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Kroger Swiss Cheese, Tillamook Extra Sharp Cheddar Cheese, Crepini Mini Naked Crepes, Delallo Genoa Salami. Snacks/Other: Red Tomatoes, Cucumber (Peeled), Hellmann's Real Mayonnaise, Nature's Way MCT Oil. more...
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1908 kcal
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Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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gigiphilby's Weight History
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