Weigh In record (no journal entry) for 23 October 2018
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66.7 kg
Lost so far: 23.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2018:
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975 kcal
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Fat: 36.67g | Prot: 45.92g | Carbs: 117.02g.
Breakfast: Onken Fat Free Natural Yoghurt, Fruit Salad. Lunch: Coffee with Milk, Coffee with Milk, Porridge. Dinner: Coffee with Milk, Tesco Potato Gratin, Chicken Breast, Sainsbury's Mixed Vegetables. more...
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2675 kcal
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Exercise:
Dance (slow step) - 1 hour, Aerobics - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Danielle2702's Weight History
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