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That’s better...
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100.2 kg
Lost so far: 24.0 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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667 kcal
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Fat: 28.39g | Prot: 38.38g | Carbs: 85.45g.
Breakfast: Coffee with Cream and Sugar. Lunch: Chick-fil-A Diet Lemonade (Large), Sweet Potato Fries, Cuban Sandwich with Spread (Sandwich Cubano). Dinner: Vietnamese Grilled Pork and Rice Noodle Bowl. more...
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Losing 6.4 kg a Week
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Khbutler's Weight History
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