FeelingPumped's Journal, 22 Oct 18

Weigh In record (no journal entry) for 22 October 2018
123 kg Lost so far: 37 kg.    Still to go: 21 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2018:
4131 kcal Fat: 172.26g | Prot: 286.12g | Carbs: 355.98g.   Breakfast: Breyers Chocolate Ice Cream, Tesco Pork Cocktail Sausages, Tesco BBQ Chicken Drumsticks. Lunch: Tesco Marshmallows, Tesco All Butter Croissant, Breyers Chocolate Ice Cream, Hard-Boiled Egg. Dinner: Tesco Skimmed Milk, McVitie's Milk Chocolate Digestive, By Sainsbury's 7% Fat Turkey Thigh Mince. Snacks/Other: Pepsi Pepsi Max Cherry. more...
Gaining 0.9 kg a Week

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FeelingPumped's Weight History


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