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Start of new regime restricted to 2029 calories input per day
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79.8 kg
Lost so far: 0 kg.
Still to go: 80 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2018:
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1660 kcal
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Fat: 72.13g | Prot: 125.41g | Carbs: 123.05g.
Breakfast: Coffee with Milk and Sugar, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Hard-Boiled Egg , Aldi Extra Mature Cheddar Cheese, Sainsbury's Freefrom Rice Porridge. Lunch: Tesco Rocket Salad, Sweet Potato , Marks & Spencer Roast Chicken Thighs. Dinner: Tesco Rocket Salad, Fried Egg without Fat, Marks & Spencer Roast Chicken Thighs, Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking). more...
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Gaining 0.8 kg a Week
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mobandito1's Weight History
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