Weigh In record (no journal entry) for 21 October 2018
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128.3 kg
Lost so far: 9.6 kg.
Still to go: 67.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2018:
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1279 kcal
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Fat: 106.04g | Prot: 63.17g | Carbs: 14.25g.
Breakfast: Earl Campbell's Hot Links, Bacon, Fried Egg, Land O'Lakes Heavy Whipping Cream, Deviled Egg. Lunch: Frankfurter or Hot Dog, Almonds. Snacks/Other: Bacon. more...
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Losing 4.4 kg a Week
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DaisyInTexas's Weight History
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