|
I have to commit to only weigh in Saturday Morning!! I’m putting my own self thru the high and lows and I need to have mor3 discipline 💯
|
72.2 kg
Lost so far: 29.8 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 October 2018:
|
835 kcal
|
Fat: 45.43g | Prot: 101.48g | Carbs: 11.17g.
Breakfast: Splenda No Calorie Sweetener Packets, Great Value Half & Half, Coffee (Brewed From Grounds) . Lunch: Fit & Active Rotisserie Flavor Turkey Breast Tenderloins, Fried Egg without Fat. Dinner: Fit & Active Rotisserie Flavor Turkey Breast Tenderloins. Snacks/Other: Crystal Farms Mozzarella String Cheese Sticks. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mabels Progress's Weight History
|