fat2fit69's Journal, 20 Oct 18

Shedding the initial “fake” weight I put back on pretty fast
121.5 kg Lost so far: 10.1 kg.    Still to go: 12.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
337 kcal Fat: 3.95g | Prot: 29.26g | Carbs: 44.34g.   Breakfast: Kind Healthy Grains Peanut Butter Whole Grain Clusters, Driscoll's Blueberries, Strawberries, Chobani 0% Plain Greek Yogurt (8 oz). more...
Losing 6.7 kg a Week

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fat2fit69's Weight History


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