Aguuulek's Journal, 20 Oct 18

Well this must be a very unfortunate moment for weighting in, but hey, those are the facts! And I'm not really that concerned as this week was a mixture of monthly fluctuations and me trying to increase calorie intake a bit - maybe a tiny bit too much then 😉 Plus I can see now which food is making me bloated and heavy on my stomach.
So yeah, it's aaaaall good, no worries!

Have a lovely sunny weekend FS Friends ☀️❤
73.3 kg Lost so far: 41.7 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 October 2018:
138 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.3 kg a Week

25 Supporters    Support   

Comments 
As you know my friend these days are all part of the wonderful journey you are on....keep going ❤️🐝x 
20 Oct 18 by member: MrGoodnight
The ups n downs keep us on our toes and we keep on going x 👍 
20 Oct 18 by member: Tracey2211
That's it! And your unbelievable support no matter what! Lots of love guys ❤ xx 
20 Oct 18 by member: Aguuulek
Your doing fantastic- I’m sure you’ll soon turn this around..👍 
20 Oct 18 by member: gary20
I would not concern myself over minor fluctuations. As long as your long term weighing is downwards it is quite natural to go slightly either side of your target. I suffer from a sluggish system so minor differences are acceptable. 
21 Oct 18 by member: Baronstonrybroke

     
 

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Aguuulek's Weight History


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