Weigh In record (no journal entry) for 20 October 2018
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78 kg
Lost so far: 7 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 October 2018:
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1150 kcal
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Fat: 36.95g | Prot: 24.74g | Carbs: 185.14g.
Breakfast: Хлеб Черный, Банан, Сливочное Масло, Каша Рисовая на Молоке. Lunch: Салат Овощной с Маслом, Варенье, Лаваш Армянский, Борщ Вегетарианский. more...
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Losing 11.9 kg a Week
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vika999999999's Weight History
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