Weigh In record (no journal entry) for 19 October 2018
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129.2 kg
Lost so far: 8.7 kg.
Still to go: 67.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2018:
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809 kcal
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Fat: 58.83g | Prot: 53.91g | Carbs: 18.69g.
Breakfast: Kroger Natural Creamy Peanut Butter, Keto Coffee. Lunch: Chili's Classic Chicken Fajitas. Dinner: Oscar Mayer Center Cut Bacon, Hard-Boiled Egg. more...
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Losing 0.5 kg a Week
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DaisyInTexas's Weight History
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