rebeccafussner's Journal, 19 Oct 18

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Weigh In record (no journal entry) for 19 October 2018

84.4 kg Lost so far: 17.2 kg. Still to go: 3.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 October 2018:

312 kcal

Fat: 25.55g | Prot: 12.28g | Carbs: 8.59g. Breakfast: Darigold 40% Heavy Whipping Cream, Coffee, Jack Link's Lil Chub. Lunch: Fiber One Protein Nut Chewy Bar - Chocolate Pretzel Nut. more...

2375 kcal

Exercise: Driving - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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rebeccafussner's Weight History

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rebeccafussner's Journal, 19 Oct 18

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rebeccafussner's Weight History