Weigh In record (no journal entry) for 18 October 2018
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90.1 kg
Lost so far: 21.0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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811 kcal
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Fat: 8.55g | Prot: 32.74g | Carbs: 125.49g.
Breakfast: Latte Coffee, 2% Fat Milk, Mutant Isosurge. Lunch: Kraft Kraft Dinner. more...
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Losing 1.3 kg a Week
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tamara_lee's Weight History
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