Weigh In record (no journal entry) for 18 October 2018
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73.4 kg
Lost so far: 3.7 kg.
Still to go: 7.6 kg.
Diet followed: 100%.
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View Diet Calendar, 18 October 2018:
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918 kcal
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Fat: 80.62g | Prot: 31.61g | Carbs: 18.96g.
Breakfast: Coffee. Lunch: Great Value Green Olives with Pimento. Dinner: Nature's Way MCT Oil, Great Value Green Olives with Pimento, Daisy Sour Cream, Fathead Pizza. Snacks/Other: Great Value Whipped Topping, Heavy Cream, Tea Unsweetened, Great Value Unsalted Dry Roasted Peanuts. more...
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Losing 1.3 kg a Week
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gigiphilby's Weight History
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