Weigh In record (no journal entry) for 18 October 2018
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108.9 kg
Lost so far: 23.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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1112 kcal
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Fat: 83.02g | Prot: 73.22g | Carbs: 15.96g.
Breakfast: Great Value Organic Stir Peanut Butter Creamy. Lunch: McDonald's McDouble (No Bun). Dinner: Great Value Shredded Mild Cheddar Cheese, Sour Cream, Keto Chili. Snacks/Other: Albertsons Heavy Whipping Cream . more...
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Losing 3.2 kg a Week
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jemmina777's Weight History
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