Weigh In record (no journal entry) for 18 October 2018
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85.1 kg
Lost so far: 2.9 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2018:
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922 kcal
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Fat: 51.37g | Prot: 60.04g | Carbs: 52.27g.
Breakfast: Organic Valley Hazelnut Organic Half & Half, Jack Link's Original Beef Jerky, Coffee. Lunch: Green String Beans, McCormick Brown Gravy Mix, Meat Loaf. Dinner: Farm Rich Meatballs Italian Style. Snacks/Other: Wegmans Large Mixed Fruit Tart, Strawberries, Blackberries, Strollo's beef jerky, Matzo Ball Soup, Jell-O Sugar Free Cherry. more...
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2655 kcal
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Exercise:
Desk Work - 8 hours and 10 minutes, Driving - 1 hour, Walking (moderate) - 5/kph - 45 minutes, Resting - 7 hours and 5 minutes, Sleeping - 7 hours. more...
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Losing 1.2 kg a Week
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dollbaby4567's Weight History
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