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拜託不要再升了😭為什麼😭😭
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51.2 kg
Lost so far: 7.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2018:
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985 kcal
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Fat: 29.37g | Prot: 50.83g | Carbs: 133.14g.
Breakfast: Costco 藍莓貝果. Lunch: 光泉 低脂高優質鮮乳, 富統 鮮嫩雞胸肉, 煮熟的椰菜花（冷凍，烹飪中不加油）, 雞蛋（整個）. Dinner: 炸雞塊, 地瓜球, 炒高麗菜, 紅燒豆腐, 義美 薑母茶. Snacks/Other: 全麥餅乾, 奧利奧 (Oreo) 黑白巧克力口味夾心餅乾. more...
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Gaining 1.4 kg a Week
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akitsueee's Weight History
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