Weigh In record (no journal entry) for 16 October 2018
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64.9 kg
Lost so far: 6 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2018:
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814 kcal
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Fat: 34.45g | Prot: 23.98g | Carbs: 101.30g.
Breakfast: Naturlig Ost, Stegt Tofu, Galle & Jessen Mørk Pålægschokolade, Levebrød Fuldkorns Boller, Levebrød Fuldkorns Boller. Lunch: Pommes Frites. more...
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Losing 1.8 kg a Week
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melisa_esg's Weight History
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