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SlimChick
Journal
09 Jun 10
SlimChick's Journal, 09 Jun 10
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Weigh In record (no journal entry) for 09 June 2010
69.2 kg
Lost so far:
1.1 kg
.
Still to go:
11.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 June 2010:
476 kcal
Fat: 27.92g | Prot: 24.28g | Carbs: 29.33g.
Breakfast:
silk milk, peanut butter smuckers, apple , whole wheat tortilla.
more...
1907 kcal
Exercise:
Sleeping - 8 hours, Resting - 8 hours and 54 minutes, Walking (moderate) - 5/kph - 6 minutes, Sitting - 7 hours.
more...
Losing 0.6 kg a Week
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SlimChick's Weight History
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