SlimChick's Journal, 09 Jun 10

Weigh In record (no journal entry) for 09 June 2010
69.2 kg Lost so far: 1.1 kg.    Still to go: 11.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 June 2010:
476 kcal Fat: 27.92g | Prot: 24.28g | Carbs: 29.33g.   Breakfast: silk milk, peanut butter smuckers, apple , whole wheat tortilla. more...
1907 kcal Exercise: Sleeping - 8 hours, Resting - 8 hours and 54 minutes, Walking (moderate) - 5/kph - 6 minutes, Sitting - 7 hours. more...
Losing 0.6 kg a Week

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SlimChick's Weight History


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